• Take one (1) tablet daily as a dietary supplement for adults, preferably with meals.

Precautions & Warnings:

• Dietary supplements do not replace a balanced diet.
• If you are pregnant, nursing, taking medication, or have any medical condition, consult your doctor before use.
• This product is not subject to licensing procedures.
• Keep out of reach of children due to the risk of poisoning from high iron intake.

1 tablet provides on average:

• Calcium (as carbonate, bisglycinate, d-pantothenate) 72mg
• Vitamin C (as L-ascorbic acid) 250mg
• Vitamin E (150IU, as d-alpha succinate tocopherol) 100mg
• Riboflavin (vit. B2) 95mg-75mg as active ingredient – 20mg as tablet coating
• Thiamine (vit. B1, as thiamine mononitrate) 75mg
• Vitamin B6 (as pyridoxine hydrochloride) 75mg
• Pantothenic acid (as calcium pantothenate) 75mg
• Niacin (vit. B3, as nicotinamide) 75mg
• Inositol 75mg
• Choline (as bitartrate) 31mg
• Magnesium (as bisglycinate, oxide) 32mg
• Rutin 37mg
• Iodine 150μg
• Citrus bioflavonoids 25mg
• Betaine hydrochloride 25mg
• Color (titanium dioxide)
• Zinc (as bisglycinate, oxide) 10mg
• Citrus bioflavonoid complex 12.5mg
• Phyto-capsule coating (hydroxypropyl methylcellulose)
• Calcium (as carbonate, bisglycinate) 10mg
• Copper (as bisglycinate) 1000μg
• Hesperidin 6mg
• Boron (as borate, citric acid) 0.5mg
• Plant base (alfalfa, acerola extract, kelp, parsley, watercress, and rosehips) 4.5mg
• Natural Beta carotene 4.5mg
• Iron (as bisglycinate) 1.3mg
• Manganese (as bisglycinate) 1mg
• Folic acid 400μg
• Carotenoid mix 12μg
• Chromium (as picolinate) 25μg
• Vitamin B12 (as cyanocobalamin prep.) 75μg
• Biotin 75μg
• Selenium (as selenomethionine) 25μg
• Vitamin D2 (400IU, as ergocalciferol prep.) 10μg

Other ingredients: Bulking agents (microcrystalline cellulose, sodium alginate, maltodextrin, pea starch, hydroxypropyl methylcellulose, dicalcium phosphate, mannitol, citric acid), Cellulose gum, Tablet coating (hydroxypropyl methylcellulose, vegetable glycerin), Anti-caking agents (magnesium stearate and stearic acid of vegetable origin)

• Does not contain sugar, salt, starch, yeast, wheat, gluten, dairy products.
• No preservatives, artificial flavors, or colors are used in its manufacture.