RockFloss is a new, reusable mobility tool that can help you move better. It's a simple, elastic band that easily fits in your gym bag or backpack. It's easy, convenient, and reusable.

• Help tight and stiff muscles
• Reduce recovery time
• Improve flexibility

RockFloss uses the science of compression and fascial shearing to help muscles and joints "unstick" so they move better. It measures 10cm wide and 2.1m long.

Each box includes detailed instructions on how to use RockFloss.

You can use RockFloss on almost any part of the body. Shoulders, knees, wrists, elbows, hips, and ankles are all great target areas. You should never use RockFloss on your head or neck.