- Vitamin D is a fat-soluble vitamin, essential for the absorption of calcium and for the maintenance of bone and dental health.
- Vitamin D is also important for boosting the immune system and the function of the nerves and muscles in the body.
- Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus, to normal calcium levels in the blood, to the maintenance of normal bones, to the maintenance of normal muscle function, to the maintenance of normal teeth, to the normal function of the immune system, and plays a role in the process of cell division. *
- Vitamin D contributes to the reduction of the risk of falls associated with body instability and muscle weakness. Falling is a risk factor for bone fractures among men and women aged 60 years and older.
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