Milk Thistle Seeds (Silybum marianum)

Recipe: For one cup of tea, boil 2g (one teaspoon) of the herb on low heat for 10 minutes. Then strain and serve. You can add honey, milk, or lemon if desired.

• Precautions: The information provided about herbs and their properties has been sourced from books, scientific writings, and research and does not constitute medical advice or a prescription.
• In the case of pregnancy, taking medication, and dietary supplements, consult your doctor before consuming herbs.
• Herb storage: Store herbs in glass jars in a cool, dark, and shaded place.