Telescopic trekking pole consisting of 3 parts, suitable for extra support and a sense of security in rough terrain. The parts fit into each other, and the length can be adjusted according to your height and the slope of the ground you are walking on.

Using it synchronizes the movement of legs and arms, helping to maintain a steady hiking pace even when the ground starts to become slightly inclined. It reduces the pressure on knees, ankles, and feet, especially on downhill terrain. Additionally, it increases your speed and helps with balance and proper posture. Moreover, fatigue will be distributed to different muscle groups, not just your legs.

• Length: 53-109 cm
• Pole Weight: 363 gr
• Material: Aluminum