Matcha tea is a high-quality tea, rich in vitamins, minerals, and antioxidants. It protects against heart diseases and forms of cancer, regulates blood sugar levels better, reduces blood pressure, and has anti-aging properties. Additionally, it has been shown to boost metabolism and slow the growth of cancer cells.

Matcha tea has a bold flavor and resembles grass or spinach, providing calmness and relaxation.

How to Use: Matcha is prepared with hot water, just before boiling. It is recommended to consume it at least 6 hours before bedtime.

It is ideal in juices, vegetable salads, fruit salads, or in yogurt with other fruits.