Food is often examined in relation to obesity problems, health levels, beneficial and harmful effects on humans. However, what we all suspect about the interaction between diet and emotions is ultimately true.

The most common, daily and vital human habit, that of diet, enters where it belongs, at the center of our existence and in the way we connect with our emotions. The goal of the book is for the reader to gain revealing knowledge related to the fact that what they feel is directly related to what they eat. Sit back, indulge in your current emotional state, start reading, and enjoy your favorite meal at the same time. Perhaps at the end of this book, you will reconsider several facts about whether you will eat it again.