- 5 types of proteins: whey concentrate, hydrolyzed protein, casein, whey isolate, egg white
These types of proteins have different absorption rates, making them ideal for post-workout as well as throughout the day if you want to build muscle.
If it's challenging for you to bulk up effectively, you shouldn't take only one type of protein. A complex protein formula with different absorption rates is a better choice!
- 5 types of carbohydrates
Increased calorie intake is essential during bulking, which can be achieved by consuming additional proteins and carbohydrates. Thanks to its content of 5 different types of carbohydrates, increased calorie intake can be easily ensured with Muscle Mass. Carbohydrates with a higher glycemic index contribute to faster protein absorption and help in the immediate replenishment of your glycogen stores. Carbohydrates with a lower glycemic index provide energy to your body for a longer period due to their slower absorption rate.
- Glutamine peptides
Compared to L-glutamine, which is a free-form amino acid, glutamine peptides have better bioavailability rates.
- Creatine monohydrate
Creatine is a molecule composed of 3 linked amino acids (glycine, methionine, arginine) and plays an important role in ATP production processes.