The Balance Pods Bosu is a semi-circular balance tool that makes an excellent addition to your workout routine. One side consists of an inflatable dome: it flexes during the user's movements. The other side is a hard platform. The grooves on the surface facilitate the grip of the Bosu, while the special texture of the base prevents slipping on the floor. The balance trainer can be used for upper and lower body exercises and is highly recommended for deep muscle exercises.

• Diameter: 16.5 cm
• Color: blue
• Material: rubber (phthalate-free)
• Maximum load: 150 kg
• Weight: 0.45 kg

The package includes 2 pieces.