It is not always easy to show our true feelings. This is even more true for boys, who receive a multitude of messages, verbal and non-verbal, from their environment that urge them to hide their emotions, rely on themselves, be tough, and not cry. However, it is very important for everyone to be able to openly express their feelings and talk about them. This book presents various emotions and situations that may cause them, so that the child can improve their ability to recognize their emotions and explain how they feel. This will help them understand what they feel and manage a wide range of emotions, both positive and negative, pleasant and unpleasant, more easily and in a healthy way. • With pleasant illustrations that aid understanding. • Includes a guide for adults. • An ideal tool to share with your child. WRITTEN ABOUT THE BOOK It is not always easy to manage what we feel, and this is even more true for children. This book will help them learn to recognize their emotions, talk about them, and understand them better […] It includes a guide for adults at the end and is an ideal tool to help them, in a thoughtful and sensitive way, cultivate their emotional intelligence. BookTrust The text is very understandable […] and will serve as a trigger for plenty of discussions. If equipped with the ability to express to themselves and others exactly how they feel and why, children will be able to manage strong emotions more easily. Sarah Jennings' illustrations are pleasant and humorous, and Molly Potter's approach will prove very useful to children, parents, and teachers alike. Chosen as Book of the Week, Books for Keeps A book that every preschool and early school classroom should have, as well as every home where parents want their boys to be able to express their emotions openly and calmly. Reading Zone It's Not Bad to Cry is an ideal book to be shared by young and old. It presents a multitude of emotions and scenarios, so that the child learns to explain how they feel or improve in this, which will help them understand their emotions and facilitate effective management of a wide range of emotions, pleasant or unpleasant, positive or negative. Creative Steps Magazine The book presents both positive and negative emotions, as well as steps children can follow to manage them. The illustration is colorful and inclusive of diversity, the pages are not overloaded with excessively large texts, and there are plenty of ideas and concepts for further exploration. The School Librarian This book covers all kinds of emotions, analyzing and explaining them in words simple and understandable to children. […] The illustration is beautiful and helps children recognize various emotions they will experience in their daily lives. Practical management tips are also suggested, which is an additional advantage. Children's Books Ireland, Mind Yourself Reading Guide