(Melissa officinalis). Lemon balm is incredibly effective against stress, elevates mood, and is a mild antidepressant. It also combats nervous indigestion, anxiety, and sleep problems. Research shows that lemon balm enhances memory.

Properties:

• Antispasmodic action
• Anti-inflammatory action
• Antimicrobial action
• Stimulates the heart and circulatory system
• Vasodilation
• Reduces blood pressure
• Aids in combating viruses
• Effective in cases of herpes simplex
• Relief from insomnia, intense stress, tension, and irritability
• Soothing and relaxing properties
• Aid for individuals with depression
• Relief from digestive disorders