Anatomical sleeping pillow with adjustable height. It contains a visco memory pillow (height 8cm and 12cm) and an ecolatex pillow (height 4cm), offering the possibility to adjust both the height and the firmness. The Visco Memory material adapts according to the body's movements during sleep, without putting pressure on sensitive points of the neck. It is ideal for individuals experiencing cervical issues and related headaches. The outer cover is 100% cotton, allowing proper air circulation inside the pillow.