Echinacea is primarily used to boost the immune and lymphatic systems. It is the choice for strengthening the body's defenses against respiratory infections, such as flu and colds. It is also used to combat inflammation and infections, as well as colic and skin conditions such as psoriasis, herpes, ulcers, wounds, burns, and acne.

This herb has antibiotic, antibacterial, anti-inflammatory, and stimulating properties.

Infusion:

• In a covered cup of boiling water, add 1-2 teaspoons of dried herb.
• Let the mixture steep for 10-15 minutes.

Warning: Not to be used by individuals with thyroid problems.