Jarrow Formulas Prebiotic Inulin-FOS contains Inulin and FOS FructoOligoSaccharides, which are soluble prebiotic fibers that enhance the growth of beneficial bacteria. The metabolites produced include lactic acid and short-chain fatty acids such as acetic, propionic, and butyric acid. Lactic acid helps maintain the proper pH in the intestines. Additionally, acetic, propionic, and butyric acid support the integrity of the intestinal cells lining the colon.

Directions for use: Dissolve 1 tablespoon in water, juice, protein mix, smoothie, or other beverages. Take 1 to 2 times daily or as directed by your qualified healthcare professional.