The Pilates method is perhaps the most popular form of exercise for women and men in recent years. It caters to a wide audience, from children to the elderly, athletes, dancers, as well as more specialized groups such as pregnant women or individuals with musculoskeletal injuries for their rehabilitation.

The Springboard from the Greek company Alpha Pilates is a specialized piece of Pilates equipment, distinguished by its unique design and the ability to be mounted on the wall, thus saving space in your Pilates Studio or even at home, while offering a rich and comprehensive exercise regimen.

• Increases your strength
• Improves flexibility
• Improves endurance
• Improves coordination of movements
• Improves correct posture and body alignment

It is a top choice for setting up professional spaces, Pilates Studios, and for home training.

Exercise safely on the Springboard by adjusting and selecting the resistance and length of the springs you desire, without straining parts of your body and thus avoiding injuries.

* The Push Through Bar is not included; it is an optional purchase upon request.