Self Improvement Books

Kaizen, Small Steps, big Goals: the Japanese Method that Will Change Your Life

The Japanese secret to a new, wonderful life From Marie Kondo, to Hygge, and the Ikigai method, in recent years, philosophies that aim to help people live better have taken over the world. The KAIZEN...

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The Japanese secret to a new, wonderful life From Marie Kondo, to Hygge, and the Ikigai method, in recent years, philosophies that aim to help people live better have taken over the world. The KAIZEN method (meaning good change) supports that with small, gradual changes we can transform our lives. Sarah Harvey's book is a wonderful introduction to the Kaizen...

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  • Author: Sarah Harvey
  • Publisher: Oxy
  • Μορφή: Soft Cover
  • Έτος έκδοσης: 2020
  • Αριθμός σελίδων: 288
  • Κωδικός ISBN-13: 9786185427269
  • Διαστάσεις: 14×21
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Description

The Japanese secret to a new, wonderful life From Marie Kondo, to Hygge, and the Ikigai method, in recent years, philosophies that aim to help people live better have taken over the world. The KAIZEN method (meaning good change) supports that with small, gradual changes we can transform our lives. Sarah Harvey's book is a wonderful introduction to the Kaizen method, offering a personalized and flexible approach to any change that can be applied to significant areas of your life (health, relationships, money, career, habits, new hobbies, and overall well-being). You can adapt it to fit your daily life, preferences, and personality. The experience of this method is different for each person, and that is exactly what makes it such an effective tool for positive changes. Known in the business and sports world as a goal-achievement method, the Kaizen method is a marvelous tool for the gradual improvement of all areas of your life. Your effort is rewarded without causing fear or overwhelming you. The emphasis is on embracing and welcoming mindful positive change rather than being critical of your mistakes. This wonderful, simple book suggests very small changes we can make to improve all areas of our lives, from our friendships to the... clutter in our homes. - Marian Power, author of Help Me!

Specifications

Genre
Self improvement
Language
Greek
Subtitle
Small steps, big goals: The Japanese method that will change your life
Cover
Soft
Number of Pages
288
Release Date
6/2020
Publication Date
2020
Dimensions
14x21 cm

Important information

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Reviews

Reviews by our members

  • Christina_Tsagdi
    5
    3 out of 8 members found this review helpful

    Verified purchase

    It seems like an interesting book. When I read it, I will be able to tell you more! It refers to self-improvement and self-management methods.

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  • johndouk
    3
    3 out of 4 members found this review helpful

    Verified purchase

    The philosophy behind Kaizen is very nice, and there are some interesting examples presented in the book. At certain points, it seemed to me that it goes off track with the advice and it tired me a little.

    Translated from Greek ·
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  • 4

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    • Paper quality
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    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would recommend it for reading
    • I might read a book by the same author