It adds intensity, flavor & color to all dishes. Try seasoning & coloring your pasta or rice by adding turmeric to the water you boil them in. It also pairs perfectly with beverages or milk.

Turmeric, or Curcuma longa, comes from the rhizome of the Curcuma Longa plant and is native to tropical regions of S. Asia. It has been used in traditional Indian medicine, Ayurveda, and is considered one of the most powerful healing foods.

Turmeric has significant nutritional value as it is rich in dietary fiber & nutrients such as potassium, iron & manganese. Its main component is curcumin, which has strong antioxidant properties. It is the key ingredient in curry.