• Melatonin is a hormone that promotes a healthier sleep cycle. If you occasionally struggle with insomnia or jet lag, it could be your most valuable ally. 
• The body naturally produces melatonin to regulate your sleep patterns, but for situations where calmness before bedtime seems impossible, a little extra help from Puritan's Pride Melatonin tablets won't hurt.
• Melatonin helps you fall asleep quickly and stay asleep longer. 
• Because it promotes high-quality, restful sleep, you are more likely to wake up refreshed, full of energy, and ready to take on the day.
• FDA CPR Number: FR-4000003616743

• For adults, take one (1) tablet at bedtime as melatonin may cause drowsiness.

Warnings - Precautions:

• Not intended for use by pregnant or nursing women. 
• If you are taking any medications or have any medical condition, consult your doctor before use. 
• Discontinue use and consult your doctor if any adverse reactions occur. 
• Do not drive, operate machinery, or consume alcohol while taking this product. 
• Limit use to two months with a one-week break. 
• Not intended for use by individuals under 18 years of age.
• Keep out of reach of children. 
• Store at room temperature. 
• Do not use if the seal under the cap is broken or missing.
• Be aware that medications and supplements interact differently from person to person. 
• Therefore, you should check all possible interactions with your doctor or pharmacist before starting any medication.

Interactions:

• Medications: Do not take with sedative medications (benzodiazepines, antidepressants), anticoagulant medications (heparin, warfarin), common migraine medications (sumatriptan), and antihypertensive medications.
• Supplements: Can be taken with other supplements such as vitamins and minerals. Do not take with other supplements such as Valerian Root, Calm Tabs, GABA, St. John's Wort, and Passion Flower.

1 capsule provides on average:

• Melatonin 3 mg

Other ingredients: Calcium phosphate, vegetable cellulose. Contains <2%: Silicon dioxide, vegetable magnesium stearate, vegetable stearic acid.