Improves joint elasticity, circulation, and cell vitality.
Aids digestion, enhances bile production, improves many lung conditions, relieves allergies, strengthens connective tissue, and is an important component for insulin production.
Has beneficial effects on skin, hair, and nails.
Helps in getting rid of old scars and healing burns.
Together with vitamin C, thiamine, biotin, and pantothenic acid, it helps in the proper functioning of metabolism and nerve health.