TRATA tuna in water is a nutritious and tasty product, without preservatives, rich in proteins, phosphorus, and vitamin B12. Its low calories make it an ideal choice for a healthy diet and weight loss, as well as a primary ingredient for all kinds of recipes. It is made from tender skipjack tuna fillets (katsuwonus pelamis). This particular type of tuna, due to its smaller size compared to other tunas, is recommended for consumption by the American Pregnancy Association. Additionally, the skipjack tuna population is considered sustainable against its current global consumption.