Organic barley rusks, unsalted, handmade, without improvers and preservatives.

Barley is a low-fat grain. It has low cholesterol, high in complex carbohydrates, dietary fiber, protein, and certain vitamins and minerals.

Compared to many other grains, including other ancient whole grains, barley is lower in fat and calories, but higher in dietary fiber and some trace elements.

The majority of the fiber found in barley is of the insoluble type that aids in healthy digestion, glucose metabolism, and heart health. It also helps combat constipation and maintain a healthy balance of bacteria in the digestive system.