The book contains over 170 raw food recipes, accompanied by the author's unique color photographs, which elevate it to both an essential kitchen companion and an aesthetic experience similar to that of a photo album.

Raw foodism is not a diet, it is a way of life!
Raw foodism is about eating our food as nature gave it to us!

Benefits of raw food diet:
- Energy
- Clarity
- Improved memory and concentration
- Strength and endurance
- Clear skin
- Radiant eyes
- Improved physical condition
- Emotional balance
- Detoxification and weight loss

"Let food be thy medicine and medicine be thy food."
Hippocrates
(460 BC - 370 BC)