Beta-alanine is a non-essential amino acid. The body uses it along with histidine to form carnosine, whose role is to reduce the accumulation of lactic acid in the muscles during exercise.

Therefore, beta-alanine, as a supplement, is used to delay fatigue during high-intensity exercise. This means you can lift more weights, perform additional repetitions, and reduce rest time between sets.

Advantages:

• Prevents the formation of lactic acid during training
• Delays muscle fatigue and helps them work harder and longer
• Increases aerobic and anaerobic endurance

Packaging: 120 capsules

Use: 1 serving = 3 capsules (2.7g). Consume 1 serving daily. Recommended before training, but you can consume at any time of the day. Avoid consumption close to bedtime.

Note: Beta-alanine may cause a sensation of numbness or tingling on the skin. This is a normal effect on the body.