The bench features a curved steel construction and high-quality durable cushions for optimal support of your spine. It has an adjustable thigh support to fit different heights, foam rollers for ankle support, workout straps, and a strengthening spring with a handle to provide a greater variety of exercise options. The non-slip rubber caps at the base of the bench offer ideal floor protection from wear and also prevent the bench from constantly moving from its position. It is the ideal equipment for upper body and abdominal training, suitable for stretching, leg training, and back sit-ups.