L-carnitine is a natural component of the body and food. It is synthesized from the amino acids lysine and methionine, vitamins C, B3, B6, B12, folic acid, and iron. The deficiency of any of these components causes a reduction in the production of L-carnitine. It is mainly found in meat (lamb, beef, pork, and in small quantities in dairy products).

The main function of L-carnitine is involved in the metabolism of fats, allowing the transport of fatty acids into the muscle cell, where they are converted into energy.

L-carnitine is particularly recommended for:

• Athletes: Optimizes energy processes, especially during prolonged exercise.
• Those on a diet: Accelerates fat burning and helps reduce calories in the diet.
• Vegetarians: Their diet is very low in L-carnitine.
• People over 40 years old: The concentration of L-carnitine decreases with age.

L-carnitine is also important for the functioning of the immune system.

Dosage: One dose of 10 - 30 ml Carni Liquid 120000mg daily, 30 minutes before exercise or in the morning, on an empty stomach.