The green tea from the company El Greco is known for its antioxidant properties, which help combat free oxygen radicals. It has less caffeine than black tea and is made from the leaves of a plant called Camellia sinensis.

It should be stored in a cool, dark place, away from light and other items with strong odors.

In the brewing process, pay attention to the water temperature:

• Boiling water is bad for the catechins (valuable components of the tea).
• The ideal water temperature is up to 80 degrees.
• Pour the water over the tea and let it steep for up to 3 minutes before drinking.
• Brewing time can be shorter, depending on your taste and preferences.