Written by the creator of ThetaHealing®, Vianna Stibal, this book is more than just a weight loss book! It is about finding the true rhythm of your mind, body, and spirit while also recognizing your inner beauty and self-love. ThetaHealing began when Vianna realized that she could teach others the method she used to heal herself from a serious health condition. It is now known as one of the most powerful energy healing techniques in the world. Now, for the first time, Vianna has compiled a book that shows how to use ThetaHealing for weight loss, revealing a strong, healthy, and beautiful body that you love! By using the techniques in this book, you will be able to: - Choose the right foods and dietary supplements to nourish your body and enjoy the foods you love without guilt. - Make your body think you are exercising while listening to music and relaxing! - Release the emotions and fears that hold you back from having the body you want. - Change beliefs that do not help you into more productive and useful ones, which will allow you to release your extra weight. So say goodbye to calorie counting and guilt, and welcome being comfortable in your body while finding inner peace and happiness!