L-carnitine is a natural component of the body and foods, synthesized from the amino acids lysine and methionine, vitamins C, B3, B6, B12, folic acid, and iron. A deficiency in any of these components can cause a reduction in L-carnitine production. It is mainly found in meat and in small amounts in dairy products.

The main function of L-carnitine is to be involved in fat metabolism, allowing the transport of fatty acids into the muscle cell for conversion into energy.

L-carnitine is particularly recommended for:

• Athletes: Optimizes energy processes, especially during prolonged exercise.
• Those on a diet: Accelerates fat burning and helps reduce calories.
• Vegetarians: Their diet is often low in L-carnitine.
• People over 40 years old: L-carnitine concentration decreases with age.

It is also important for the functioning of the immune system.

Dosage: One dose of 10 - 30 ml Carni Liquid 120000mg daily, 30 minutes before exercise or in the morning, on an empty stomach.