The balanced diet of children is a cornerstone for their physical growth and mental development. This book, with humor and imagination, explains the basic principles of good nutrition in an imaginative way. The story helps children to internalize the rules of proper nutrition and serves as a foundation for establishing healthy eating habits, which contribute to well-being and good health. We must teach children, from the early years of their lives, the right way of eating because, according to Hippocrates, "food is our medicine and our medicine should be our food".