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Exercise Mats
Prices are calculated for:Luxembourg, Other Payment Options
The Foam Roller by Amila is a valuable ally for aerobic exercise, pilates method, and classic floor exercises.
Suitable training tool for both young and old, for beginners and advanced users. With a diameter of 13cm, a length of 45cm, and a hardness of 35 degrees, it is ideal for use in physiotherapy or as part of Pilates or Yoga.
When you create a trigger point, it can limit you and reduce your performance. When you use a foam roller, you restore your muscles to their normal state, increasing your range of motion. This way, you can achieve better performance, as the muscles (which will have been restored) can be fully utilized.
Relieves pain
Increases blood circulation to the muscles and connective tissues. The better the circulation, the more oxygen passes through, which means the muscle can recover faster.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Pretty nice foam roller, not as hard as I would like but still decent. I haven't been able to find a harder foam roller on Skroutz, so this one will have to do. It is still a quality item and you'll definitely notice improvements in muscle recovery if you use it regularly.
Nice construction, quite sturdy and relatively lightweight. Pay attention to the size you will get, I expected it to be a bit bigger, but it's my fault for not measuring how it would be.
Indeed very good quality material. It is not plain plastic. It has a material like hard foam but its shape does not distort. As hard as it should be. I would say the size is ideal. If it had a slightly larger diameter as some wanted, it wouldn't be as convenient. Very good purchase!
The first foam roller I purchased, so I have no point of comparison, but I consider it to be as firm as it should be to get the job done and very high quality.
It is my first foam roller, so I don't have any comparison. The ridges are quite convenient and it feels hard. The sides come off (sometimes even during exercise, but it's not bothersome) and it can be used as storage space, which I haven't needed but will be convenient for anyone transporting equipment.
We bought it for exercise-massage on the back. It is particularly hard, therefore effective. Something softer would not do the same job. Quality like all Amila products.
I am a beginner and I found it excellent. As for the diameter and length, it was exactly stated on the site and I got exactly what I wanted to get. I mean, you order something with a diameter of 14cm, then how can you say "it has a small diameter?" Very satisfied, I would buy it again.
Quite good, I would like a slightly larger diameter and maybe slightly softer material. You can store things inside, but the downside is that it has plastic on the sides and it hits whenever you leave it standing upright.
Apart from doing its job perfectly, I also love the design :D I have it permanently on the floor near my desk and it serves me very well. It helps if you work for many hours in the chair.
I bought this one because the previous cheaper ones were breaking after a short period of use. I have had it for 2 months and I use it on a daily basis. It seems very sturdy!
Good, I note that it is hard. It also opens at the edges and you can put inside objects such as exercise bands and a small towel.
I think it is an excellent product for recovery. I use it for my calves before and after exercise. It is quite firm as it should be, and the textured surface helps with internal blood circulation. The only thing that could be better is if it had a larger diameter so that sometimes the heel doesn't touch the ground during calf recovery.
Quality product, it is sturdy, meaning that you won't use it and it will sink, and it is not uncomfortable. Just like in the photo.
For a beginner, it is just what you need. It is not hard, it is relatively soft. Personally, it did not work for me because I have been doing gymnastics for years and my legs are quite hard for this to help me. If you are a beginner, it is worth it, if not, go somewhere else
I believe its hard surface coating does a better job than if it had a soft coating. The textured surface is also a advantage compared to the plain cylinder. It withstands a lot of weight so far, although I don't put it under frequent strain.
Higher quality and more effective product compared to a smaller and much softer foam roller that I had purchased in the past, which would sink in during use.
Excellent. It is very hard and does not sink like some cheaper ones. It is very good, I recommend it for those who are looking for something hard (soft doesn't make sense in recovery).
Verified purchase
Good cylinder. Quite hard.
Verified purchase
Very hard
Verified purchase from Cosmo-market
Good quality and good value for money
Verified purchase from Cosmo-market
Good quality!! A little harder than I would like.
Verified purchase
Quite good..............
Verified purchase
Very good, hard, I would like the external plastic to be a little taller and harder.
Verified purchase
I have never used a massage roller before, but it helped me a lot. I use it after cycling
Verified purchase
Very convenient size and as hard as needed!
Verified purchase from Cosmo-market
Very good and high quality
Verified purchase
Quite hard and also it is big to be used for the back.
Verified purchase
Very good and effective!!
Verified purchase
Relatively soft, just what a beginner like myself needs. After several uses, it still holds up!
Verified purchase
It's fine. Good construction for its price, does the job it's supposed to do
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