Vitamin B6 is involved in more metabolic reactions in the body than any other B-complex vitamin and is characterized by significant biological actions as it contributes*:
- to the normal synthesis of cysteine
- to the normal functioning of the nervous system, the immune system, and the metabolic processes aimed at energy production
- to the normal metabolism of homocysteine, proteins, and glycogen
- to normal psychological function
- to the reduction of tiredness and fatigue
- and to the regulation of hormonal activity