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Stock 20+ pieces
Oats & Cereals
Dried Fruits & Nuts
Dried Fruits & Nuts
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Oats & Cereals
Oats & Cereals
Prices are calculated for:Luxembourg, Other Payment Options
ORGANIC OAT BRAN 700gr
Oat bran is rich in sugars and proteins. It contains high levels of soluble dietary fibers, which absorb water in the intestine and swell to a size up to 20 times their original size without water. This results in a feeling of fullness, while alleviating constipation.
During the digestion of the bran, the body attracts fat molecules, sugars, and toxins and expels them before they can be absorbed.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
It is my favorite. I eat it daily for the past few years, usually in the morning and evening. I put it in boiled milk (without lactose, which is sweeter and tastier) and cinnamon from Ceylon. Ratio of 250g milk to 50g oats. Once the milk boils, I remove it from the heat and let it covered for 10-15 minutes to swell. I stir it again and it's ready.
I like its taste and the fact that while it becomes thick like cream, it remains lumpy and doesn't completely turn into mush, like others.