The granola with honey and hazelnuts from Biona is a nutritious blend based on oats and other ingredients, which are baked together with oil and sweeteners to bind. It is a rich source of dietary fiber, proteins, trace elements, unsaturated fatty acids, antioxidant components, and B-complex vitamins. It has a crunchy texture and you can enjoy it with milk, yogurt, or on its own. Oats are a good source of dietary fiber, especially beta-glucan, and are high in vitamins, minerals, and antioxidants. Its consumption provides the body with nutrients such as complex carbohydrates, starch, proteins, and unsaturated fatty acids.