Nettle is one of the most valuable herbs with therapeutic properties and multiple benefits for our health. Originating from Europe, it thrives particularly well in our homeland due to the climate and flora of our country. The only negative aspect is the pain caused by its sting. 

Some of its valuable benefits include containing vitamins B, C, E, A, K, B2, carotene, trace elements, and minerals which are useful for the health of our muscles, bones, and nerves. These include potassium, silicon, iron, magnesium, phosphates, and a large number of amino acids. 

150g of nettle ensures the required daily intake of calcium. Nettle is a tonic, anti-inflammatory, analgesic, hemostatic, antidiabetic herb with diuretic properties. Nettle invigorates the entire body, which is why it is good for people recovering from illness to consume it as food and as tea. It works positively for anemia because it contains a lot of iron, and the vitamin C it has ensures the complete absorption of iron by the body.