Ashwagandha or Indian ginseng (Withania somnifera) is a plant classified among adaptogens. These are compounds that have several beneficial effects on the body. Specifically, they can increase its resilience and enhance the process of adapting to stress. Just as our muscles become stronger and grow when we exercise, adaptogens can strengthen the body's resistance to stress and help manage it better.

• 500 mg of Ashwagandha extract (Withania somnifera)
• contains 5% active compounds by volume, called withanolides
• classified among adaptogens
• may help improve the body's resilience
• may help better manage stress
• available in convenient capsules

Ashwagandha Extract (Withania somnifera) (5% withanolides), anti-caking agent (calcium phosphate, magnesium stearate), gelatin capsule.