Although you can never be sure unless you do tests, I have the impression that it works better than the magnesium glycinate from the Greek company I was taking before. However, the pills are difficult to swallow due to their size and material (even if you cut them in half). But since the result matters, as soon as I finish the box, I will buy it again.

Very good product. I stopped taking the one with higher magnesium (oxide) content and switched to this one, which has lower content but is absorbed almost 100% by the body, and it also doesn't cause any diarrhea!

Bad taste, huge tablets with a low concentration of 100mg which makes it economically unfeasible because you have to take 4 per day. Moderately effective in terms of relaxation and sleep.

Unacceptable!!! It did nothing for me. Whether I take it or not, it's the same thing. Especially for cases with leg cramps, it is absolutely useless. It goes without saying that I will not buy it again!!!!!

This product is hypnotic in my opinion, it's the only thing that makes you fall asleep as soon as you take it, like a little bird

The four stars are due to the taste, which is relatively unpleasant. Otherwise, excellent product with no additives. Only magnesium.

I would like to add the following. No matter how much I mix it, it does not fully dissolve in water.

Tested it last year.
The best magnesium on the market, highly absorbable.
Also the best for sleep!