- 4 sprays under the tongue every night just before sleep.
- Ideally, intake should be 20 minutes before sleep.
Precautions & Warnings:
- Do not exceed the recommended daily dose.
- Keep out of reach of small children.
- Consult your doctor before use if you are pregnant, breastfeeding, taking any medication, or suffering from any disease.
- May affect the ability to drive and use dangerous machinery, as the substance melatonin may cause drowsiness.